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Two-Time ECAC Qualifier PRs: 100 (out - 12.63); 200 (in - 26.00, out - 25.08); 300 (in - 43.73); 400 (in - 58.56, out - 57.65); 500 (in - 1:20.48); LJ (out - 4.69m) 2008 Outdoor: Competed in the 100-, 200-, and 400-meter sprints during the season, setting personal bests in all three events... Finished 14th in the 400 (57.65) and 15th in the 200 (25.20) preliminaries at the CAA Championships... Anchored the second-place 4x400-meter relay at the conference meet which crossed the line in 3:44.16, the team's best time of the season... Was a member of the 4x400-meter relay at the ECAC Championships that finished 18th in 3:49.75... Met the ECAC-qualifying standard in the 4x400 relay at the Penn Relays with a mark of 3:46.06... Set personal records with a fifth-place finish in the 200-meter dash (25.08) and a seventh-place finish in the 100-meter dash (12.63) at the Patriot Open Invitational. 2008 Indoor: Recorded the third-fastest time on the team in the 400-meter dash, crossing the finish line in 58.56 seconds at the Virginia Tech Challenge... Also ran the third-fastest time on the team in the 500-meter dash, clocking in at 1:20.48 at the Virginia Tech Invitational... Ran a time of 26.00 in the 200-meter dash at the Virginia Tech Challenge... Finished third in the 400-meter dash (59.60) at the Mason Last Chance and was also a member of the first-place 4x400-meter relay team at the meet... Ran on the 4x400-meter relay team with Latasha Rivers, Marie Fields and Tiara Swindell that finished in first place in the 4x400-meter relay with a time of 3:52.35... Was a member of the 4x400-meter relay team along with Latasha Rivers, Marie Fields and Tiara Swindell that topped the ECAC-qualifying standard at the Sykes-Sabock Challenge Cup with a time of 3:45.21. 2007 Outdoor: Competed in the sprint events for the Patriots... Top time in the 100-meter dash was 12.89 seconds at the Naval Academy Meet... Also ran her fastest time of the year in the 200-meter dash at the Naval Academy Meet, finishing in 27.22 seconds... Teamed with Marie Fields, Melissa Ferry and Sable Bell to run the 4x400-meter relay at the Naval Academy Meet, finishing in 4:17.47... Made the Athletic Director's Honor Roll during the spring semester... Earned the CAA Commissioner's Academic Award. 2007 Indoor: Recorded the team's fourth-fastest time in the 300-meter dash, crossing the finish line with a time of 43.73 seconds... Also had the team's fourth-best time in the 500-meter dash (1:31.06). 2006 Cross Country: Ran a time of 27:09.59 at the Delaware Invitational... Finished in 31:54.74 at the CAA Championships... Made the Athletic Director's Honor Roll during the fall semester. 2006 Outdoor: Ran the 100-, 200- and 400-meter dash during the outdoor season... Also competed in the long jump at the CAA Championships, finishing with a mark of 4.69 meters... Made the Athletic Director's Honor Roll both semesters... Earned the CAA Commissioner's Academic Award. 2006 Indoor: Ran the team's top-two times in the 500-meter dash, with her best time coming at the Armory Collegiate Invitational, where she finished in 1:21.41. Prep: Competed in indoor and outdoor track & field and ran cross country for four years at Osbourn Park High School...School record holder in the 200-meter dash... Captained a school record-setting 4x400-meter relay team and was a member of school record-setting 4x100- and 4x200-meter relay teams... Member of the National Honor Society... Named a Scholar-Athlete for having a GPA of 3.8. Personal: Full name is Crystal Gail Lawrence... Born August 20, 1987... Parents are Harvey and Rhonda Lawrence... Has two brothers, Harvey and Joel, and one sister, Samantha... Hobbies include horseback riding and photography... Graduated from Osbourn Park High School in 2005... Also recruited by Christopher Newport University... Majoring in information technology. |
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