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PRs: 800 (in - 2:07.63); 1000 (in - 2:41.16); 1500 (4:23.79); 3000 (in - 9:02.01); Mile (in - 4:42.19) 2006 Outdoor: Finished the 1,500-meter run in 4:23.79 at the Mason Spring Open Invitational... Ran a time of 4:24.05 in the 1,500-meter run at the Raleigh Relays. 2006 Indoor: Finished third in the 1000-meter run at the Father Diamond Open Invitational, crossing the finish line in 2:41.16... Teamed with Darren Banh, Javan Corniffe and John Crain to finish first in the distance medley relay at the Patriot Games, finishing in 10:42.78... Finished the mile in 4:42.19 at the Virginia Tech Invitational. Prep: Ran cross country and track for two years at Fairfax High School... Liberty District Runner Up in Cross Country... 2004 Cross Country/Track MVP... 2005 Cross Country MVP. Personal: Born November 8, 1986... Parents are Dimiter and Tonka Milkov... Has one sibling, Milko, 27... A 2005 graduate of Fairfax High School... Majoring in music. |
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