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PRs: 1500 (out - 4:17.14); Mile (in - 4:35.26); 3000 (in - 9:04.47); 5000 (out - 15:52.96) 2009 Indoor: Clocked in at 4:35.26 in the mile at the Mason Last Chance meet... Ran a time of 9:04.47 in the 3000-meter run at the VT Challenge. 2008 Cross Country: Ran best time of the season at the IC4A Championships finishing in 27:30.00... Ran to a 26th-place finish at the Cavalier Open. 2008 Outdoor: Competed in the 1500-meter and 5000-meter for Mason... At the Onesty/Abramson Invitational he earned his best time in the 1500-meter at 4:17.14... Recorded his top time in the 5000-meter of 15:52.96 at the US Naval Academy Meet. 2008 Indoor: Ran the mile in 4:43.29 at the Patriot Games... Top time in the 3000-meter run was 9:17.75 at the Mason Last Chance meet. 2007 Cross Country: Ran his top time of the season at the Cavalier Open, finishing in 35th place in the 8k run with a time of 27:37.87... Recorded a time of 30:04.00 at the Lou Onesty Invitational to finish in 78th place... Crossed the finish line in 29:57.00 to finish in 199th place at the Penn State National Invitational. Prep: Earned four letters in both cross country and indoor and outdoor track and field at Pine Bush High School... Made the Boys' Cross Country All-Star Team his senior season... Ran at the National Scholastic Indoor Championships in 2007... Was named a Scholar-Athlete... Member of the National Honor Society... American Legion Boys' State Representative during his junior year. Personal: Born on March 13, 1984... Parents are Ruth and Edward Duncanson... Has a sister, Stephanie... Majoring in government and international politics. |
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